Langtang Valley trek

Langtang Valley

"I do believe it's time for another adventure."

Photo credit:
Andrew Smith, Scott Mattoon and Christian Hüpfer.

your Langtang Valley trek

Langtang region

10 days


3798 meter


mountain lodge & hotel

about this route

This Langtang Valley trek gives you the opportunity to explore Nepal's natural beauty with its breathtaking Himalayas. The trail is easy to reach as it is quite nearby the capital of Kathmandu. However is it quite near the city, it is a great region with many opportunities to explore the rural and mountainous areas of Nepal.

Our Langtang Valley trek begins in Kathmandu. However, after a 6 to 7 hours drive we reach the real starting point. Syabru Besi is a small traditional village on the bank of the Bhote Kosi river. From here we start walking. Our trail slowly attains elevation as we make our way through rhododendron, bamboo and oak forests along the way. Finally, when we reach Langtang Valley we get the chance to explore Sherpa villages and visit beautiful Kyanjin Gompa (3798m). Here we get a chance to peek at the lifestyle of spiritual Buddhist monks.

mountain view

If the weather is clean, we are greeted by several majestic mountains along the way. Together these mountains form the famous Langtang mountain range with Ganesh Himal (7110m) and Langtang II (7230m).

alternative route

Looking for a more challenging trek in Langtang? Take a look at our 12-day Langtang Valley trek via Ganja La pass. Mainly both treks are similar. But this alternative route is a bit more adventurous as we cross the mountain pass Ganja La (5200m). 

Are mountain lakes making you more excited? Langtang also offers a beautiful trek to the holy lake of Gosainkund, a pilgrimage destination for Hindu's. Check our 8 day Gosainkund trek or the extended 15 day Gosainkund Helambu trek in which we cross two mountain passes as well.


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[tabby title="in a nutshell"]

day 01 | Pre-trip meeting.

day 02 | Drive to Syabru Besi (1462m) - 7/8 hrs.

day 03 | Trek to Lama Hotel (2500m) - 5/6 hrs.

day 04 | Trek to Langtang Village (3307m) - 5/6 hrs.

day 05 | Trek to Kyanjin Gompa (3798m) - 4/5 hrs.

day 06 | Exploration and rest day in Kyanjin Gompa.

day 07 | Trek back to Lama Hotel (2500m) - 5/6 hrs.

day 08 | Trek to Syabru Besi (1462m) - 5/6 hrs.

day 09 | Drive back to Kathmandu - 7/8 hrs.

day 10 | Transfer to  the international airport for your final departure.

Note: it is possible to combine your trekking with other activities such as white water rafting and wildlife safari. Your itinerary can be customised according to your wishes and the duration of your stay in Nepal.

Contact us for more information.

[tabby title="more details"]

day 01 | Pre-trip meeting.
By Mountain People welcomes you at your hotel for a pre-trip meeting. We introduce you to your guide (and porters) and we talk about the trekking route. If you have any questions or requests, we would like to hear them from you.

Note: Please bring your passport to the meeting along with three copies and a readable copy of your travel insurance policy. During this meeting we request you to clear the due balance if any. Furthermore, we request you to sign the legally binding trip form as well as the non-liability disclaimer.

overnight at a hotel

day 02 | Drive to Syabru Besi - 7 hrs.
Early morning we pick you up from your hotel and go to bus park together. In about 7 hours we drive to Syabru Besi, north of the Kathmandu Valley. The drive is quite pleasant as we pass through some scenic beauty along the river Trishuli via Dhunche, the district headquarter of the Rasuwa district.

overnight at a mountain lodge

day 03 | Trek to Lama Hotel - 5 hrs.
Today our trek to Langtang Valley really begins. First we cross the Bhote Koshi river and follow the Langtang river. The trail gradually ascends through dense bamboo forests. Moreover, if we are lucky enough we might see Red Pandas, monkeys and bears along the trail. We trek close to about 1000 meters to the popular Lama Hotel (2500m) where we spend the night. 

overnight at a mountain lodge

day 04 | Trek to Langtang - 5 hrs.
We cover another 1000 meters today to reach Langtang Valley. Therefore, we follow the route of ‘Ghoda Tabela’ which in Nepali means the Horse Stable. After this the trail is quite steady as we cross the beautiful while watching the Himalayan yaks grazing on the field. Langtang Village is one of the oldest villages in Nepal.

overnight at a mountain lodge

day 05 | Trek to Kyanjin - 4 hrs.
The ascend form Langtang to Kyanjin is just about 400 meters. Yet, today's trek is fascinating because we come across several cheese factories that are quite popular for the quality of the cheese. Moreover, there are several Buddhist monasteries in Kyanjin. In particular Kanjin Gompa is very popular.

overnight at a mountain lodge

day 06 | Trek back to Lama Hotel - 5 hrs.
Our downhill trek today takes us back to Lama Hotel and it takes about five hours. Wel stay at Lama Hotel for the second time during our travel itinerary.

overnight at a mountain lodge

day 07 | Trek to Thulo Syabru - 5 hrs.
We descend further and enjoy the natural beauty along the way. While we trek to Thulo Syabru we might be privileged to see more red pandas, monkeys and variety of rare bird species. Thulo Syabru is a wonderful traditional village in Rasuwa which offers views of Ganesh Himal (7110m), Langtang Himal and other mountain ranges.

overnight at a mountain lodge

day 08 | Trek to Dhunche - 4 hrs.
From Thulo Syabru it is a quite short trek to Dhunche, the Rasuwa district headquarters. Once we are in Dhunche our trek has finished and we take rest for the rest of the day at a guesthouse.

overnight at a guesthouse

day 09 | Drive to Kathmandu - 6 hrs.
As the trek has finished, we drive back to Kathmandu today. During the ride we enjoy once more the wonderful views along the highway and the banks of Trishuli river.

overnight at a hotel

day 10 | Transfer for your final flight departure.
Your trip with by Mountain People has ended 
and we bring you back to the international airport in Kathmandu for your flight departure from Nepal. We thank you for your stay in Nepal and traveling with by Mountain People and we hope to welcome you again in the future!

Note: Not ready to leave Nepal yet? There are many more highlights such as restful Pokhara, adventurous canoe rides in the jungle. Take a look at our Pokhara city trip or the jungle tour in Chitwan National Park. We can also provide you other services such as bus and flight tickets, hotel bookings and connecting packages.

Contact us for more information.

[tabby title="included"]

cost includes

  • airport transfer and drop off
  • trekking permit
  • return bus ticket 
  • experienced, English speaking mountain guide
  • government taxes, VAT and tourist service charges
  • accommodation during your trekking
  • breakfast, lunch and dinner during your trekking
  • accommodation in Kathmandu.

cost does not include

  • Nepal entry visa
  • Nepal airport and airfare departure tax
  • travel health insurance
  • meals in Kathmandu
  • alcohol, hot and cold drinks
  • trekking equipment
  • tips for trekking staff and drivers
  • all other expenses that are not mentioned below 'cost includes' 


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Post Author
On my very first day in Nepal, back in 2013, I met Govinda and we've been best (!) friends ever since. Govinda and I have been on quite some treks in Nepal together and traveled in Sir Lanka and Europe as well. And now we also work together with by Mountain People. Back in the Netherlands I take care of the website and I am always planning a next stay in Nepal. But hey ... what are you up to? :)