Hopefully you had a good first night and recovered a bit from the journey to Nepal.

After breakfast, we have our pre-trip meeting. We go through the itinerary together and check our gear. Missing something? Your guide will take you to the outdoor shops nearby to get everything sorted. Got everything you need? Take the rest of the day to recover from the jetlag, explore Thamel at your own pace or venture a little further into the city.

Sightseeing

Want to go for a small walk in the afternoon? Here are some ideas on walking distance from your hotel.

Swoyambhunath Stupa

Also known as the Monkey Temple, Swayambhunath sits on a hilltop about 20 minutes west of Thamel. The climb up the stone staircase is steep, but the reward is a panoramic view over Kathmandu and a stupa surrounded by dozens of resident monkeys. The all-seeing eyes painted on the tower watch over the city from every angle. One of the oldest religious sites in Nepal, revered by both Hindus and Buddhists.

Kathmandu Durbar Square

About 15 minutes on foot from Thamel, Kathmandu Durbar Square is the historic heart of the old city. The square was the seat of the Malla and Shah kings for centuries and is still used today for religious ceremonies, including those of the Kumari, the living goddess whose residence is located within the complex. The temples, courtyards and wooden carvings date back to the 15th and 16th centuries. Some structures are still being restored after the 2015 earthquake, but the square remains one of the most compelling places in the city. Walk there from Thamel and take the back streets: the journey is half the experience.

Early morning, we board the jeep and head west towards the Annapurna region. The road winds through hills, river valleys and terraced farmland.

By late afternoon, we reach Dharapani, the gateway to the Nar Phu Valley. The restricted area permit is checked here. From this point on, the trail belongs to us.

Our Nar Phu Trek begins! A shorter walking day to ease into the trek.

We follow the Marsyangdi river upstream through forest and past stone villages until we reach Koto, where the trail into the Nar Phu Valley begins.

We leave the Annapurna Circuit behind and follow the Phu Khola river upstream through a narrow, shaded gorge. Small stone settlements appear along the way, places where the owners cook and eat together in the kitchen and chickens wander past the door. The trail climbs steeply in the final hour before we reach Meta on its high plateau.

We leave the forest behind. The landscape opens up into wide alpine terrain, snow-capped peaks appearing on all sides. We pass through the tiny outposts of Chyaku and Kyang. With yaks on the hillside, a football field, and a handful of teahouses. Then the final climb to Phu Village, tucked dramatically into the hillside at 4,200 m / 13,780 ft. Above the village, a 600-year-old monastery watches over everything.

Today’s a rest day. But an active one; walk high, sleep low. So we hike up to Himlung Base Camp at 4,900 m / 16,076 ft, with views of the Himlung Himal and the surrounding peaks.

We return to Phu by afternoon, to explore the village, visit the monastery and let the altitude settle.

We leave Phu and retrace our steps to Meta, then cross a bridge over the gorge to the other side. The trail climbs to Nar Phedi Monastery, a good place to rest and explore. From here, a shorter climb brings us to Nar Village: stone houses with colourful roofs, horses and dogs roaming the lanes, and a sky that feels enormous. This is the highest village in Nepal.

The big day! We start early. The climb to Kang La Pass is long and exposed, about six hours to the top at 5,320 m / 17,454 ft. At the top, the entire Annapurna range stretches out in front of us … 👀

Then the descent begins: steep, loose and demanding. Microspikes may be needed in icy conditions. We reach Ngawal by late afternoon. Tired, proud and ready to eat.

A long descent back into the Annapurna Circuit. The air gets thicker and the vegetation greener. We join the trail at Manang and continue down to Chame, where the altitude finally eases and the body sighs with relief.

Congrats! We crossed the Kang La Pass and completed the Nar Phu Valley. That was something special. 🙌

We swap our boots for a seat in the jeep and head down the valley. The road follows the Marsyangdi river downstream through terraced farmland and river gorges. By midday, we reach Besi Sahar.

We board the bus back to Kathmandu. Outside the window, the mountains slowly give way to hills, then valleys, then the familiar chaos of the city.

Back at the hotel: a hot shower, clean clothes and a soft bed. And the satisfaction of knowing what we just completed. 😁

A buffer day in case anything shifted along the way; weather on the pass, a rest day needed, a delayed jeep.

Everything went smoothly? The day is yours. Visit Boudhanath Stupa, Pashupatinath Temple or the ancient streets of Bhaktapur, or simply find a quiet spot to just relax.

Sightseeing in Kathmandu

Kathmandu is an ancient city with many UNESCO World Heritage Sites.  Want to explore the city today? Here are some ideas.

Bhaktapur Durbar Square

About 13 km east of Kathmandu lies Bhaktapur, a medieval city that feels like it has barely changed in centuries. The Durbar Square is also a UNESCO World Heritage Site and home to the Palace of 55 Windows, the five-story Nyatapola Temple and the ornate Golden Gate. Behind the square, Pottery Square is still a working craft centre where local artisans shape clay by hand, just as they have done for generations.

Boudhanath Stupa

One of the largest Buddhist stupas in the world and a UNESCO World Heritage Site. Boudhanath is the spiritual heart of the Tibetan community in Kathmandu. Walking the kora, the circular path around the stupa, alongside monks, pilgrims and locals is an experience that stays with you. The whitewashed dome, the prayer flags and the steady hum of chanting make this place unlike anywhere else in the city.

Pashupatinath Temple

The holiest Hindu temple in Nepal, dedicated to Lord Shiva in his form as Pashupati, protector of animals. The temple complex sits on the banks of the sacred Bagmati River, about 5 km from Thamel. Non-Hindus cannot enter the main temple, but the surrounding complex is open to all. From the eastern bank of the river, you can watch the cremation ghats and the daily rituals that have taken place here for centuries.

Your international flight departs from Tribhuvan International Airport in Kathmandu.

Goodbye friends! We hope you will cherish the memories we’ve made together forever. And see you on the next adventure! 🙏🏽

Hopefully you had a good first night and recovered a bit from the journey to Nepal.

After breakfast, we have our pre-trip meeting. We go through the itinerary together and check our gear. Missing something? Your guide will take you to the outdoor shops nearby to get everything sorted.

Got everything you need? Take the rest of the day to recover from the jetlag, explore Thamel at your own pace or venture a little further into the city.

Sightseeing

Want to go for a small walk in the afternoon? Here are some ideas on walking distance from your hotel.

Swoyambhunath Stupa

Also known as the Monkey Temple, Swayambhunath sits on a hilltop about 20 minutes west of Thamel. The climb up the stone staircase is steep, but the reward is a panoramic view over Kathmandu and a stupa surrounded by dozens of resident monkeys. The all-seeing eyes painted on the tower watch over the city from every angle. One of the oldest religious sites in Nepal, revered by both Hindus and Buddhists.

Kathmandu Durbar Square

About 15 minutes on foot from Thamel, Kathmandu Durbar Square is the historic heart of the old city. The square was the seat of the Malla and Shah kings for centuries and is still used today for religious ceremonies, including those of the Kumari, the living goddess whose residence is located within the complex. The temples, courtyards and wooden carvings date back to the 15th and 16th centuries. Some structures are still being restored after the 2015 earthquake, but the square remains one of the most compelling places in the city. Walk there from Thamel and take the back streets: the journey is half the experience.

Early morning. Your guide picks up the group and you board the bus towards the Gorkha region. You drive through villages and lively bazaars until you reach Seti Khola in the Budhi Gandaki valley. The mountains are waiting.

The trek begins. The trail descends gently before climbing to a ridge near Almara. Through forest paths you reach Riden Gaon, then descend into the valley. From Lambesi, you follow the riverbed of the Budhi Gandaki.

After crossing the Machha river and Khola Besi, you reach the hot springs of Tatopani. A well-earned soak before continuing along a forest path to Dovan, just above the Budhi Gandaki. From here, the altitude begins to climb and the landscape shifts noticeably.

The trail climbs over a rocky ridge with views of Sringi Himal. Past terraced fields of maize, potatoes and millet, then through bamboo forests into the Nupri region. Tonight you sleep in the Buddhist village of Deng.

Countless Tibetan mani walls line the path today, their stones carved by hand with Buddhist texts. The trail winds through narrow gorges and colourful forests of spruce, oak and rhododendron. At the end of the day, you reach Namrung.

You climb gradually into alpine terrain. For the first time, Manaslu North and Manaslu itself appear on the horizon. You spend the night in Lho Gaon.

A shorter day, designed to let your body adjust. You walk through a gorge thick with moss and rhododendrons. There is time to breathe, look around and arrive slowly in Samagaon.

Walk high, sleep low. Today you stay in the area around Samagaon. The day hike takes you to Pungyen Gompa and the glacial lake Birendra Tal, past the monastery destroyed by an avalanche in 1953, all the way to the ice-blue lake at the foot of the glacier.

Another shorter day above the tree line. Past yaks, marmots and high mountain meadows. Samdo is a yak-herding village at the junction of three valleys. On a clear day, you might spot traders from Tibet.

From Samdo, you follow a wide path, cross the Budhi Gandaki and walk alongside a long mani wall. The trail climbs towards the Larkya glacier. You reach Larkya Phedi with views over a deep gorge. An early night. Tomorrow is the big day.

Today is the day. You start before sunrise and move steadily through ice and stone, past frozen lakes, towards the pass. At the top, prayer flags snap in the wind. You made it. The descent to Bhimtang is long, but the sense of achievement carries you through.

You cross a glacial stream and descend into a forest of rhododendrons and tall pines. With Manaslu still in view, you continue along the Dudh Khola through farmland to Tilje.

A fast descent towards the Marsyangdi valley. Through the forest, across a suspension bridge and onto the trail of the Annapurna Circuit. You spend the night in Chamje.

The final walking day. Tired, satisfied and with a pack full of memories, you reach the end point of the trek.

You board the bus back to Kathmandu.

In the evening, a well-earned dinner with the whole group. A toast to this adventure and the people you shared it with.

A free day in the city. It’s a great opportunity for sightseeing. There’s so much to explore! Or pick up souvenirs or find a quiet corner in one of the many restaurants nearby.

Sightseeing in Kathmandu

Kathmandu is an ancient city with many UNESCO World Heritage Sites.  Want to explore the city today? Here are some ideas.

Bhaktapur Durbar Square

About 13 km east of Kathmandu lies Bhaktapur, a medieval city that feels like it has barely changed in centuries. The Durbar Square is also a UNESCO World Heritage Site and home to the Palace of 55 Windows, the five-story Nyatapola Temple and the ornate Golden Gate. Behind the square, Pottery Square is still a working craft centre where local artisans shape clay by hand, just as they have done for generations.

Boudhanath Stupa

One of the largest Buddhist stupas in the world and a UNESCO World Heritage Site. Boudhanath is the spiritual heart of the Tibetan community in Kathmandu. Walking the kora, the circular path around the stupa, alongside monks, pilgrims and locals is an experience that stays with you. The whitewashed dome, the prayer flags and the steady hum of chanting make this place unlike anywhere else in the city.

Pashupatinath Temple

The holiest Hindu temple in Nepal, dedicated to Lord Shiva in his form as Pashupati, protector of animals. The temple complex sits on the banks of the sacred Bagmati River, about 5 km from Thamel. Non-Hindus cannot enter the main temple, but the surrounding complex is open to all. From the eastern bank of the river, you can watch the cremation ghats and the daily rituals that have taken place here for centuries.

Your international flight departs from Tribhuvan International Airport in Kathmandu.

Goodbye friends! We hope you will cherish the memories we’ve made together forever. And see you on the next adventure! 🙏🏽

We take the bus from Kathmandu to Pokhara. The road winds through hills, river valleys and terraced farmland.

Along the way, we make regular stops to stretch our legs, grab something to eat or drink and use the facilities. By late afternoon, we arrive in Pokhara.

A short drive from Pokhara takes us to Kande, where the trek begins. 🙌

We lace up our boots and step onto the trail. The path descends through terraced fields and rhododendron forest. And … with good weather, the mountains appear!

A shorter day through terraced hillsides and traditional Gurung villages. Along the way, we can see local families who live here. They’re very curious, friendly and often very interested in your family. Many of them walk to a neighbouring village six days a week just to go to school. Saturday is their one day off. Ghandruk is one of the largest Gurung settlements in Nepal: stone houses, narrow alleys and Annapurna South rising directly above.

We climb through dense oak and rhododendron forest, with Annapurna South and Machhapuchhre growing closer with every step. Tadapani sits on a ridge with wide views in all directions.

We leave the forest behind and climb into quieter, more open terrain. Moss-covered rocks, silent paths and the first real sense of being far from the crowds. Dobato is basic and beautiful.

A shorter day through alpine meadows and rocky terrain. The trail is quiet here. Yaks, wind and mountain views. Dhankarka is a small, simple settlement where the pace slows right down.

The final climb to Khopra Danda. As we reach the ridge, the mountains open up completely: Dhaulagiri, Annapurna I and Manaslu. All can be visible at once.

Khopra Danda is as simple as it gets. A single small lodge on an exposed mountain ridge, with around ten rooms for trekkers and a handful of locals who cook and keep the place running. No village, no shops, no crowds. Just the mountains and the views. We spend two nights here.

Today the choice is yours. Rest at the lodge, or go for a short hike up.

We leave the ridge and begin the descent. The landscape shifts back to forest and terraced hillsides. Chitre is a quiet village with warm teahouses and the first signs of lower altitude.

A long descent to Tatopani, a village known for its natural hot springs beside the Kali Gandaki river. After days at altitude, the warm water is exactly what the legs need.

We board our vehicle and drive back to Pokhara. The trek is done.

Congrats! 🎉 You walked through the quiet heart of the Annapurna region, stood on one of its finest ridges and earned every step.

Hopefully you had a good first night and recovered a bit from the journey to Nepal.

After breakfast, we have our pre-trip meeting. We go through the itinerary together and check your gear. Missing something? Your guide will take you to the outdoor shops nearby to get everything sorted.

Got everything you need? Take the rest of the day to recover from the jetlag, explore Thamel or venture a little further into the city.

Sightseeing

Want to go for a small walk in the afternoon? Here are some ideas on walking distance from your hotel.

Swoyambhunath Stupa

Also known as the Monkey Temple, Swayambhunath sits on a hilltop about 20 minutes west of Thamel. The climb up the stone staircase is steep, but the reward is a panoramic view over Kathmandu and a stupa surrounded by dozens of resident monkeys. The all-seeing eyes painted on the tower watch over the city from every angle. One of the oldest religious sites in Nepal, revered by both Hindus and Buddhists.

Kathmandu Durbar Square

About 15 minutes on foot from Thamel, Kathmandu Durbar Square is the historic heart of the old city. The square was the seat of the Malla and Shah kings for centuries and is still used today for religious ceremonies, including those of the Kumari, the living goddess whose residence is located within the complex. The temples, courtyards and wooden carvings date back to the 15th and 16th centuries. Some structures are still being restored after the 2015 earthquake, but the square remains one of the most compelling places in the city. Walk there from Thamel and take the back streets: the journey is half the experience.

We take an early flight from Kathmandu to Nepalgunj, a bustling town in the western Terai. The south of Nepal. It’s hot, flat and alive with colour. A world away from what is coming. We spend the night here, ready for the early morning flight tomorrow.

An early morning flight from Nepalgunj to Juphal, a short airstrip surrounded by mountains. The moment the plane lands, the remoteness is palpable. We meet our camping crew and porters, load the bags and begin walking to Dunai, the administrative centre of the Dolpa district.

The trek begins in earnest. We follow the Suli Gad river upstream through pine forest and small settlements. The valley narrows as we climb. Chhepka is a quiet settlement at the edge of wilder terrain.

We continue upstream through increasingly dramatic gorges. Waterfalls appear on the cliffs above. The forest deepens. Saijol is a small settlement where the outside world feels very far away.

A shorter day with an extraordinary ending. The trail rounds a ridge and Phoksundo Lake appears below, a vast body of impossibly turquoise water set against bare rock walls and the first snow. Nepal’s deepest lake. Nothing can prepare you for it. We camp near Ringmo village.

We have a full day by the lake. Visit the ancient Bon monastery above the village, walk to the waterfall at the lake’s edge or simply sit and watch the light move across the water. The altitude here is real. Rest is not optional.

We leave the lake behind and follow the Phoksundo Khola river north into wilder terrain. The landscape strips back to rock and sky. Sallaghari is a basic camp at the edge of the high plateau.

A long, steep climb to the camp below the Kang La Pass. The air thins noticeably. Above us, the first great pass of the trek. We eat early, rest and prepare. Tomorrow demands everything.

Up before dawn. The climb to Kang La is steep and exposed. Loose rock, thin air, views that grow with every step. At the summit, the entire Upper Dolpo plateau unfolds below. The descent to Shey Gompa is long but extraordinary. Shey Gompa, known as the Crystal Mountain monastery, is one of the most sacred sites in all of Dolpo. We spend two nights here.

A day to explore and breathe. The monastery complex is ancient and still active. Monks live and practice here year-round. Walk up to the Crystal Mountain viewpoint, visit the caves above the gompa or simply sit in the courtyard and let the silence do its work.

The second pass. The Shey La is demanding after days at altitude but shorter than the Kang La. On the other side, the trail descends to Namgung Gompa — a monastery built directly into a cliff face, one of the most dramatic sights of the entire trek.

We descend from the monastery and follow the trail through remote valleys to Saldang, one of the largest villages in the Dolpo region. Stone houses, prayer flags and people who have lived here for generations with almost no contact with the outside world.

We climb again, passing through Yangjer Monastery on the way to Musi Village. It’s one of the last settlements before the Tibetan border. The views here are vast and the silence is total.

The third pass today. The Muri La is a long approach across open plateau before the final climb to the summit. The descent to Simen is steep and rewarding.

Three passes crossed. Three more to go! 💪

A shorter day through wide, open terrain. The landscape here is unmistakably trans-Himalaya. Dry, vast and almost lunar. Tinje is a traditional village with a monastery.

We leave the village behind and climb steadily to the high camp below the Choi La. The nomad camps along the way are a reminder that this plateau has been home to herders for centuries.

Tomorrow is another pass day.

The fourth pass! The Choi La is challenging but the views from the summit are extraordinary. The descent to Tokyu winds through pastureland and high meadows where yaks graze in silence.

A relaxed day through open terrain. We move at a gentler pace, following the trail through wide valleys with big skies. A good day to look around and take it all in before the next push.

The fourth pass and the second highest of the trek. The Jhyargo La is a serious crossing. A long approach, a demanding summit and a descent to the yak pastures of Yak Kharkha. Camp tonight in the open at nearly 4,800 m.

Today’s the day of the fifth  pass. We cross the Mola and descend to Chharka Bhot, a village that marks the end of the most remote section of the trek. We spend two nights here.

This is a day to explore Chharka and its Bon Buddhist monastery. Or, we can visit the caves above the village, talk to the monks or simply walk the surrounding hills. The hardest section is behind us. Your body deserves a full day of rest.

We leave Chharka and follow wide, flat trails upstream. Streams and nomad camps appear along the way. The terrain is raw and open. Camp tonight at Molumsumna, high on the plateau.

Today’s we cross the sixth and highest pass of the entire trek. The Junbeni Pass demands everything the previous weeks have been building towards. At 5,550 m, the views stretch beyond anything we have seen so far. The descent to Ghaldeng Ghuldung is steep and long. We made it!

Congrats! Six passes crossed. The full Upper Dolpo traverse is complete. This is something very few people in the world have ever done. 💪

The landscape begins to shift. We are entering the Mustang region now. It’s drier, more open, with the distinctive red and ochre cliffs that characterise this part of Nepal. Sangda is a traditional Tibetan village where the culture feels as old as the mountains.

We continue descending through rocky terrain and wide valleys. The Annapurna and Dhaulagiri ranges appear on the horizon. After weeks in the remote west, familiar peaks feel like old friends.

Today is our final walking day.

We follow the Kali Gandaki river, the deepest gorge on earth, south to Jomsom. The wind picks up in the afternoon, as it always does here. Tonight we sleep in a teahouse for the first time in weeks.

Early morning we board a jeep to Pokhara.  To a hot shower and a soft bed.

We catch the bus back to Kathmandu. In the evening, a well-earned dinner together. A toast to this extraordinary adventure and the people we shared it with.

A free day in the city. It’s a great opportunity for sightseeing. There’s so much to explore! Or pick up souvenirs or find a quiet corner in one of the many restaurants nearby.

Sightseeing  in Kathmandu

Kathmandu is an ancient city with many UNESCO World Heritage Sites. Want to explore the city today? Here are some ideas.

Bhaktapur Durbar Square

About 13 km east of Kathmandu lies Bhaktapur, a medieval city that feels like it has barely changed in centuries. The Durbar Square is also a UNESCO World Heritage Site and home to the Palace of 55 Windows, the five-story Nyatapola Temple and the ornate Golden Gate. Behind the square, Pottery Square is still a working craft centre where local artisans shape clay by hand, just as they have done for generations.

Boudhanath Stupa

One of the largest Buddhist stupas in the world and a UNESCO World Heritage Site. Boudhanath is the spiritual heart of the Tibetan community in Kathmandu. Walking the kora, the circular path around the stupa, alongside monks, pilgrims and locals is an experience that stays with you. The whitewashed dome, the prayer flags and the steady hum of chanting make this place unlike anywhere else in the city.

Pashupatinath Temple

The holiest Hindu temple in Nepal, dedicated to Lord Shiva in his form as Pashupati, protector of animals. The temple complex sits on the banks of the sacred Bagmati River, about 5 km from Thamel. Non-Hindus cannot enter the main temple, but the surrounding complex is open to all. From the eastern bank of the river, you can watch the cremation ghats and the daily rituals that have taken place here for centuries.

If this is the final day of your trip in Nepal, your international flight departs from Tribhuvan International Airport in Kathmandu.

Goodbye friends! We hope you will cherish the memories we’ve made together forever. And see you on the next adventure! 🙏🏽

Hopefully you had a good first night and recovered a bit from the journey to Nepal.

After breakfast, we have our pre-trip meeting. We go through the itinerary together and check our gear. Missing something? Your guide will take you to the outdoor shops nearby to get everything sorted. Got everything you need? Take the rest of the day to recover from the jetlag, explore Thamel at your own pace or venture a little further into the city.

Sightseeing

Want to go for a small walk in the afternoon? Here are some ideas on walking distance from your hotel.

Swoyambhunath Stupa

Also known as the Monkey Temple, Swayambhunath sits on a hilltop about 20 minutes west of Thamel. The climb up the stone staircase is steep, but the reward is a panoramic view over Kathmandu and a stupa surrounded by dozens of resident monkeys. The all-seeing eyes painted on the tower watch over the city from every angle. One of the oldest religious sites in Nepal, revered by both Hindus and Buddhists.

Kathmandu Durbar Square

About 15 minutes on foot from Thamel, Kathmandu Durbar Square is the historic heart of the old city. The square was the seat of the Malla and Shah kings for centuries and is still used today for religious ceremonies, including those of the Kumari, the living goddess whose residence is located within the complex. The temples, courtyards and wooden carvings date back to the 15th and 16th centuries. Some structures are still being restored after the 2015 earthquake, but the square remains one of the most compelling places in the city. Walk there from Thamel and take the back streets: the journey is half the experience.

Early morning, we board the jeep and head west towards the Annapurna region. The road winds through hills, river valleys and terraced farmland.

By late afternoon, we reach Dharapani, the gateway to the Nar Phu Valley. The restricted area permit is checked here. From this point on, the trail belongs to us.

Our Nar Phu Trek begins! A shorter walking day to ease into the trek.

We follow the Marsyangdi river upstream through forest and past stone villages until we reach Koto, where the trail into the Nar Phu Valley begins.

We leave the Annapurna Circuit behind and follow the Phu Khola river upstream through a narrow, shaded gorge. Small stone settlements appear along the way, places where the owners cook and eat together in the kitchen and chickens wander past the door. The trail climbs steeply in the final hour before we reach Meta on its high plateau.

We leave the forest behind. The landscape opens up into wide alpine terrain, snow-capped peaks appearing on all sides. We pass through the tiny outposts of Chyaku and Kyang. With yaks on the hillside, a football field, and a handful of teahouses. Then the final climb to Phu Village, tucked dramatically into the hillside at 4,200 m / 13,780 ft. Above the village, a 600-year-old monastery watches over everything.

Today’s a rest day. But an active one; walk high, sleep low. So we hike up to Himlung Base Camp at 4,900 m / 16,076 ft, with views of the Himlung Himal and the surrounding peaks.

We return to Phu by afternoon, to explore the village, visit the monastery and let the altitude settle.

We leave Phu and retrace our steps to Meta, then cross a bridge over the gorge to the other side. The trail climbs to Nar Phedi Monastery, a good place to rest and explore. From here, a shorter climb brings us to Nar Village: stone houses with colourful roofs, horses and dogs roaming the lanes, and a sky that feels enormous. This is the highest village in Nepal.

The big day! We start early. The climb to Kang La Pass is long and exposed, about six hours to the top at 5,320 m / 17,454 ft. At the top, the entire Annapurna range stretches out in front of us … 👀

Then the descent begins: steep, loose and demanding. Microspikes may be needed in icy conditions. We reach Ngawal by late afternoon. Tired, proud and ready to eat.

A long descent back into the Annapurna Circuit. The air gets thicker and the vegetation greener. We join the trail at Manang and continue down to Chame, where the altitude finally eases and the body sighs with relief.

Congrats! We crossed the Kang La Pass and completed the Nar Phu Valley. That was something special. 🙌

We swap our boots for a seat in the jeep and head down the valley. The road follows the Marsyangdi river downstream through terraced farmland and river gorges. By midday, we reach Besi Sahar.

We board the bus back to Kathmandu. Outside the window, the mountains slowly give way to hills, then valleys, then the familiar chaos of the city.

Back at the hotel: a hot shower, clean clothes and a soft bed. And the satisfaction of knowing what we just completed. 😁

A buffer day in case anything shifted along the way; weather on the pass, a rest day needed, a delayed jeep.

Everything went smoothly? The day is yours. Visit Boudhanath Stupa, Pashupatinath Temple or the ancient streets of Bhaktapur, or simply find a quiet spot to just relax.

Sightseeing in Kathmandu

Kathmandu is an ancient city with many UNESCO World Heritage Sites.  Want to explore the city today? Here are some ideas.

Bhaktapur Durbar Square

About 13 km east of Kathmandu lies Bhaktapur, a medieval city that feels like it has barely changed in centuries. The Durbar Square is also a UNESCO World Heritage Site and home to the Palace of 55 Windows, the five-story Nyatapola Temple and the ornate Golden Gate. Behind the square, Pottery Square is still a working craft centre where local artisans shape clay by hand, just as they have done for generations.

Boudhanath Stupa

One of the largest Buddhist stupas in the world and a UNESCO World Heritage Site. Boudhanath is the spiritual heart of the Tibetan community in Kathmandu. Walking the kora, the circular path around the stupa, alongside monks, pilgrims and locals is an experience that stays with you. The whitewashed dome, the prayer flags and the steady hum of chanting make this place unlike anywhere else in the city.

Pashupatinath Temple

The holiest Hindu temple in Nepal, dedicated to Lord Shiva in his form as Pashupati, protector of animals. The temple complex sits on the banks of the sacred Bagmati River, about 5 km from Thamel. Non-Hindus cannot enter the main temple, but the surrounding complex is open to all. From the eastern bank of the river, you can watch the cremation ghats and the daily rituals that have taken place here for centuries.

Your international flight departs from Tribhuvan International Airport in Kathmandu.

Goodbye friends! We hope you will cherish the memories we’ve made together forever. And see you on the next adventure! 🙏🏽

We take an early flight from Kathmandu to Bhadrapur in the far east of Nepal. From there, we drive to Ilam, a hill town known for its tea gardens, with the first views of the Kangchenjunga range appearing on the horizon. Tonight we sleep in a hotel.

We drive to Taplejung, the gateway to the Kangchenjunga region, then begin the trek. The trail drops through terraced fields and forest to Mitlung, a small village on the banks of the Tamor river. The trek has begun.

We follow the Tamor river upstream through subtropical forest and small settlements. The valley is lush and warm. Few trekkers come this way. The trail is quiet and the villages are genuinely off the tourist circuit.

The trail continues along the river, climbing gradually. The vegetation shifts as we gain altitude. Stone bridges, waterfalls and the occasional glimpse of snow peaks ahead.

We leave the river valley and begin climbing in earnest. The forest thickens; rhododendron, oak and bamboo. And the air cools. The Kangchenjunga massif starts to reveal itself above the treeline.

A steady climb through forest and alpine meadows. Gyabla is a small Tibetan-influenced settlement, with prayer flags, mani walls and yaks on the hillside. The high mountains are close now.

We arrive in Ghunsa, the main village on the northern route — a traditional Tibetan community at the foot of the Kangchenjunga massif. Stone houses, a monastery and extraordinary mountain views. We spend two nights here.

A rest day in Ghunsa. Walk high, sleep low. An optional hike above the village gives the first clear views of Jannu. one of the most dramatic peaks in the entire Himalayan range, and the glaciers above Ghunsa. It’s time to acclimatise, explore and prepare for the days ahead.

We leave Ghunsa and climb into the high valley. The landscape becomes wilder, with fewer trees, more rock and ice. Khambachen is a small settlement with big views, the last real stopping point before the North Base Camp push.

This is a high and exposed day above the glacier. The terrain is raw and spectacular. Moraines, frozen streams and the north face of Kangchenjunga filling the horizon. Lhonak is a basic camp at the edge of the glacier.

The biggest day on the northern side. We set off early and climb to North Base Camp at 5,475 m / 17,963 ft — a vast glacial bowl beneath the north face of the world’s third highest mountain. The scale is almost impossible to comprehend. We return to Lhonak in the afternoon.

Congrats on reaching North Base Camp! That was a serious day at serious altitude. 💪😁

We retrace our steps down the valley to Ghunsa. The descent feels fast. The mountain stays with us the whole way.

We leave the northern valley and begin the approach to the high pass that connects the two sides of the circuit. The trail climbs through increasingly remote terrain to the base camp below Sele La.

The high pass crossing. We climb to Sele La and cross from the northern to the southern side of the Kangchenjunga circuit. A long, demanding day with extraordinary views from the pass, if the weather permits. The descent to Tseram is steep and rewarding.

We climb towards the southern side of Kangchenjunga. Ramche is the last camp before the Oktang viewpoint. It’s small, exposed and completely surrounded by mountains.

The highlight of the southern side. We hike to Oktang, the viewpoint directly below the south face of Kangchenjunga. The mountain fills the entire sky. Then we descend all the way back to Tseram. A long day, but one of the most memorable of the entire circuit.

Congrats! We have now seen Kangchenjunga from both sides. Not many people can say that.  😎

The descent begins in earnest. The forest returns. With rhododendron and bamboo, warmer air and the sounds of birds. Tortong is a small lodge in the forest, a world away from the glacial terrain of the past few days.

We continue descending through forest and terraced fields. Yamphudin is a larger village with a more settled feel. This is the end of the high mountain section of the trek.

The trail winds through the lower hills of the far eastern Terai foothills. The landscape is greener and warmer. Villages become more frequent.

The final walking day. We complete the descent to Khandenba, where the road begins. The trek is done.

Congrats! We have completed the full Kangchenjunga Circuit. One of the most remote and rewarding treks in all of Nepal. Well done. 🙌

We board our vehicle and drive through the green hills of eastern Nepal to Bhadrapur. The mountains slowly disappear behind us.

An early morning flight back to Kathmandu. Back in the city: a hot shower, a soft bed and the quiet satisfaction of knowing what we just did.

Mountain flights depend on the weather and delays can happen. If the flight from Lukla is delayed, this extra day gives you the buffer you need.

Smooth flight back? The day is yours. It’s a great opportunity for sightseeing. There’s so much to explore in the Kathmandu Valley!

Sightseeing

Kathmandu is an ancient city with many UNESCO World Heritage Sites.  Want to explore the city today? Here are some ideas.

Boudhanath Stupa

One of the largest Buddhist stupas in the world and a UNESCO World Heritage Site. Boudhanath is the spiritual heart of the Tibetan community in Kathmandu. Walking the kora, the circular path around the stupa, alongside monks, pilgrims and locals is an experience that stays with you. The whitewashed dome, the prayer flags and the steady hum of chanting make this place unlike anywhere else in the city.

Bhaktapur Durbar Square

About 13 km east of Kathmandu lies Bhaktapur, a medieval city that feels like it has barely changed in centuries. The Durbar Square is also a UNESCO World Heritage Site and home to the Palace of 55 Windows, the five-story Nyatapola Temple and the ornate Golden Gate. Behind the square, Pottery Square is still a working craft centre where local artisans shape clay by hand, just as they have done for generations.

Pashupatinath Temple

The holiest Hindu temple in Nepal, dedicated to Lord Shiva in his form as Pashupati, protector of animals. The temple complex sits on the banks of the sacred Bagmati River, about 5 km from Thamel. Non-Hindus cannot enter the main temple, but the surrounding complex is open to all. From the eastern bank of the river, you can watch the cremation ghats and the daily rituals that have taken place here for centuries.

Early morning, you board the bus and head northwest towards the Gorkha region. The road is smooth until Dhading Besi. After that, it becomes rougher and more remote. Villages, terraced fields and river valleys pass by the window. By late afternoon, you reach Machha Khola, the starting point of the trek.

The trek begins. You follow the Budhi Gandaki river upstream, crossing swaying suspension bridges and walking through small riverside settlements. Halfway through the day, you pass the natural hot springs of Tatopani, such a tempting stop.

The trail climbs through forest and rocky terrain before reaching Jagat, the entry point to the Manaslu Conservation Area.

You leave Jagat and climb over a rocky ridge towards Salleri, then descend to Sirdibas. The trail continues through rhododendron forest and Himalayan pine, past mani walls and Buddhist prayer flags. You cross the Siyar Khola bridge and pass the junction where the trail splits towards Tsum Valley. By the end of the day, you reach the Buddhist village of Deng.

Countless Tibetan mani walls line the path today, their stones carved by hand with Buddhist texts. The trail winds through narrow gorges and colourful forests of spruce, oak and rhododendron. At the end of the day, you reach Namrung.

You climb gradually into alpine terrain. For the first time, Manaslu North and Manaslu itself appear on the horizon. You spend the night in Lho Gaon.

A shorter day, designed to let your body adjust. You walk through a gorge thick with moss and rhododendrons. There is time to breathe, look around and arrive slowly in Samagaon.

Walk high, sleep low. Today you stay in the area around Samagaon. The day hike takes you to Pungyen Gompa and the glacial lake Birendra Tal, past the monastery destroyed by an avalanche in 1953, all the way to the ice-blue lake at the foot of the glacier.

Another shorter day above the tree line. Past yaks, marmots and high mountain meadows. Samdo is a yak-herding village at the junction of three valleys. On a clear day, you might spot traders from Tibet.

From Samdo, you follow a wide path, cross the Budhi Gandaki and walk alongside a long mani wall. The trail climbs towards the Larkya glacier. You reach Larkya Phedi with views over a deep gorge. An early night. Tomorrow is the big day.

Today is the day. You start before sunrise and move steadily through ice and stone, past frozen lakes, towards the pass. At the top, prayer flags snap in the wind. You made it. The descent to Bhimtang is long, but the sense of achievement carries you through.

We cross a glacial stream and descend into a forest of rhododendrons and tall pines. With Manaslu still in view, you continue along the Dudh Khola through farmland to Tilje.

It’s the final walking day. Tired, satisfied and with a pack full of memories, we reach the end point of the trek.

You pack your bags for the last time on the trail. From Tilje, a jeep takes you to Besi Sahar. The road follows the Marsyangdi valley and runs alongside the construction works of the hydro power project. Dusty and busy, but the mountains are still with you.

After breakfast, we catch the bus back to Kathmandu. Time to rest, reflect and let it all sink in.

Congrats! You did it! You completed the Manaslu Circuit with the high Larkya La Pass. 🎉

An early start. We board the tourist bus to Pokhara. The ride takes about 6 hours through hills, river valleys and terraced farmland.

A short drive from Pokhara takes us to Kande, where the trek begins. 🙌

The trail descends through terraced fields and rhododendron forest to the Gurung village of Landruk. The first steps. And … with good weather, the mountains appear!

A shorter day through terraced hillsides and Gurung villages. Ghandruk is one of the largest Gurung settlements in Nepal. With stone houses, narrow alleys and Annapurna South rising directly above. It’s time to explore the village and rest before the climb ahead.

We climb through dense oak and rhododendron forest, with Annapurna South and Machhapuchhre growing closer with every step. Tadapani sits on a ridge with wide views in all directions.

We leave the forest behind and climb into quieter, more open terrain. Moss-covered rocks, silent paths and the first real sense of being far from the crowds. Dobato is basic and beautiful.

A shorter day through alpine meadows and rocky terrain. The trail is quiet here. Yaks, wind and mountain views. Dhankarka is a small, simple settlement where the pace slows right down.

The final climb to Khopra Danda. The ridge opens up completely: Dhaulagiri, Annapurna I and Manaslu all visible at once. We spend two nights here.

Today the choice is yours. Rest at the lodge, or hike up to the sacred Khayer Lake at 4,600 m / 15,092 ft. It’s a full day of walking with no facilities along the way, so we bring food and water.

We leave the ridge and begin the descent. The landscape shifts back to forest and terraced hillsides. Chitre is a quiet village with warm teahouses and the first signs of lower altitude.

A long descent to Tatopani, a village known for its natural hot springs beside the Kali Gandaki river. After days at altitude, the warm water is exactly what the legs need.

We board our vehicle and drive back to Pokhara. The trek is done. 🎉

You walked through the quiet heart of the Annapurna region, stood on one of its finest ridges and earned every step.