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Nepal travel after floods | By Mountain People
Nepal Travel After the Flash Floods: Nepal Is Open and Your Trip Matters

If you have been following the news, you will have seen the images. A glacier collapsing near the Nepal-Tibet border. Floodwaters tearing through valleys. And you may be wondering: should I still go to Nepal? Yes, and here is why.

Mountain sickness Nepal – By Mountain People
Acute Mountain Sickness in Nepal: How to Recognise it, Prevent it, and Stay Safe

Altitude sickness in Nepal is more common than you might expect. Studies show that 30% to 50% of trekkers above 2,500 metres experience symptoms. The good news: most cases are mild and well manageable when you know what to look for. Read what altitude sickness is, how we keep you safe on the trail, and what you can do yourself.

Why Manaslu Circuit Trek All You Need To Know By Mountain People Nepal
Why Manaslu Circuit Trek: Everything you Need to Know

Considering the Manaslu Circuit trek? Here’s everything you need to know, from the best time to go and what to expect from the local culture, to how it compares with the Annapurna Circuit. We’ll also cover accommodations, essential packing tips, and where you can book your adventure.

Helicopter rescue Nepal – By Mountain People
How to Avoid a Helicopter Rescue during your Trek in Nepal?

If you’re planning a trek in Nepal, this is something worth knowing. Helicopter rescues happen every trekking season, and not always for the right reasons. In early 2026, nine people were arrested in Nepal for faking helicopter rescues. But the real story goes deeper than the scam itself.

What Are Prayer Flags Meaning Colors Rituals Explained
What are Prayer Flags? Meaning, Colors & Rituals Explained

You’ll see them everywhere in the mountains: colourful flags dancing in the wind, tied to passes, rooftops and remote temples. But what do they really mean? Here are 5 things you should know about prayer flags, including a few facts that might surprise you.

Govinda Valerie bio – By Mountain People
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Inspiration: Trek Nepal through the eyes of those who know it best

Nepal is not one trek. It is dozens of routes, each with its own rhythm, its own landscape and its own story. In these articles, we take you to the Annapurna region, the Everest foothills, the remote valleys of Dolpo and Mustang, and everywhere in between. Not as a travel brochure, but as people who walk these trails themselves.

We also write about the culture you encounter along the way. The villages, the festivals, the families who run the teahouses. Because understanding where you are makes every step more meaningful.

Preparation: Everything you need to know before you trek Nepal

A good trek starts long before you lace up your boots. In these articles, we cover the practical side of trekking in Nepal: what to pack, which gear is worth the investment, and what to leave at home. We write from experience, not from a sponsored gear list.

You will also find honest information about altitude sickness, permits, safety and acclimatisation. The kind of information that helps you make good decisions on the trail, not just before it.

 

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Nepal treks with By Mountain People