All about this group trek

The Manaslu Circuit Group Trek is one of Nepal’s premier trekking experiences, offering a journey through the stunning Manaslu Conservation Area. This trek provides breathtaking views of Manaslu, the 8th highest mountain in the world. Flanked by the Annapurna range to the west and Ganesh Himal to the east, Manaslu is one of the most graceful of the 8000-meter giants. This trek promises a blend of natural beauty, cultural richness, and a sense of adventure that is truly unparalleled.

Forget about maximum phone coverage, well-marked trails, upscale establishments, and luxury hotels. Adventure awaits! Explore places where few travelers go, in areas you’ve never been and never thought you’d reach. Join our group, and we take you and a couple of like minded travelers on this massive trekking adventure. A journey through one of the rugged restricted regions of the Himalayas of Nepal.

Why should I join the group to Manaslu Circuit?

The Manaslu Circuit Group Trek is a unique 15-day trekking adventure in the restricted region of Manaslu. It leads you via the rough Buri Gandaki Valley via the high mountain pass of Larkya La (5,106 m / 16,751 ft).

This trek can be a great alternative if you’ve already been to the Annapurna Circuit. Or, if you’re looking for a quieter area than Annapurna and Everest, which are flooded by trekkers worldwide.

The Manaslu circuit usually sees fewer people along its route. It is remote and physically demanding yet culturally enriching and scenically uplifting.

What is Manaslu? Where is it located?

Manaslu is the 8th highest mountain in the world (8,163 m / 26,781 ft). Its name means “mountain of the spirit” which comes from the Sanskrit word manasa, meaning “intellect” or “soul”. Manaslu is located in the Gorkha district, east of Annapurna.

What to expect from the Manaslu Circuit in a nutshell?

The Manaslu Circuit Trek is a trekking adventure that begins in Soti Khola and concludes in Besi Sahar. This trek offers an incredible journey from the green lowlands, with their rice and millet terraces, through the majestic gorges of the Budi Gandaki, featuring turquoise waters and breathtaking waterfalls. To the high mountain pass of Larkya La near the Tibetan border.

Opened to a limited number of 400 trekkers in 1992, the Manaslu Circuit still feels like an adventurous expedition. Be prepared, though, as it requires a good level of fitness.

Gradually, you’ll wind your way north towards the snowbound Larkya La Pass, near the Tibetan border. The altitude here can be challenging, but the jaw-dropping views of Manaslu make it all worthwhile. At 5,167 meters (16,952 feet), Larkya La Pass is usually covered in snow and ice, making crampons necessary. To reach the highest point before the winds pick up, usually around mid-morning, you’ll need to start well before sunrise.

From the pass, looking back reveals a clear view of the path you’ve taken. But the most astounding view comes after you leave the pass and walk along a corridor to the west. Here, you can see the massive wall of Cheo Himal, Himlung Himal, Nemjung, Gyaji Kang, and Kang Guru, while Annapurna II rises ahead. This stunning view alone makes the entire trek worthwhile.

What to expect from accommodations in Manaslu?

The Manaslu trek is a mountain lodge trek, meaning you’ll stay in basic mountain lodges each night.

Each room typically features two single beds. The bedding is simple, so bringing a sleeping bag is highly recommended for extra warmth and comfort. Facilities are generally shared and may be located outside the teahouses.

Heating is usually available only in the dining area, so the bedrooms can get quite cold, especially at higher altitudes. Warm clothing and a good sleeping bag are essential. All meals are provided at the mountain lodges. You’ll enjoy breakfast and dinner where you’re staying, and you’ll stop at other lodges along the trail for lunch. The food is simple but hearty, perfect for keeping your energy up during the trek.

What to expect from the weather in Manaslu in October?

When considering the weather in Manaslu, October is usually favorable for trekking. With clear skies and mild daytime temperatures, this month is one of the best times to undertake the trek. The monsoon rains have ceased, and the winter cold hasn’t set in yet.

During the day, temperatures can range from 10 to 20 degrees Celsius in the lower regions, while at night it can get significantly colder, especially at higher altitudes. On the Larkya La Pass, temperatures can drop below zero. It’s important to be prepared for changing weather conditions and to bring enough warm clothing. You will receive a packing list from By Mountain People to help you prepare.

How physically demanding is this trek?

The trek is challenging, with daily walks of 6 to 8 hours and an altitude range from 700 to 5,135 meters at the Larkya La Pass.

Experience with mountain trekking and acclimatisation at high altitudes is a great advantage. It’s recommended to regularly exercise before the trek, including cardio and strength training, to ensure your body is well-prepared for the physical demands of the journey. Having a positive mental attitude and perseverance is just as crucial as physical fitness.

The highlights

Travel itinerary

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Included

Licensed mountain guide
All required trekking permits
Porter per 2 persons (w/ duffel bag)
Airport transfer
Bus (Kathmandu > Soti Khola)
Bus (Besi Sahar > Kathmandu)
Hotel in Kathmandu (w/ breakfast) – 4 nights
Mountain lodge during your trek - 14 nights
Salary, accommodations, meals, gear and insurance for your trekking staff
Farewell dinner on your last evening in Nepal
Secured booking amount through VZR Garant
VAT and tourist service charges
Breakfast, lunch and dinner during your trek

Not included

Alcohol, hot and cold drinks
Travel health insurance (that covers rescue & evacuation above 5,000 m)
Tips for your trekking staff and drivers (will be expected)
All other expenses that are not mentioned below 'what's included'

this Group trek on the map

About the guide

Govinda Dhakal

Co-founder & co-owner

Govinda is the co-founder and co-owner of By Mountain People. He loves going on adventures, both as a guide and as a traveller.

What’s more? Govinda splits his time between Nepal and the Netherlands with his family.

Travellers reviews

Don’t just take our word for it.

Manaslu Circuit Group Trek

1,835 euro

Region: Manaslu

Duration: 19 days

Departure date: November 21, 2026

Altitude: 5.000m >

Difficulty: 4/5

Manaslu Circuit Group Trek

1,835 euro

Region: Manaslu

Duration: 19 days

Departure date: November 21, 2026

Altitude: 5.000m >

Difficulty: 4/5

Why join a group?

All Taken Care Of

Transport, accommodation, meals, and a great trek. No stress, just enjoyment!

New Friends

Meet like-minded people and make friends while travelling. Share adventures and experiences.

Affordable Adventure

Benefit from shared costs and group discounts. Get the most out of your Nepal trip.

Travel safely

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