All about this trek

The Gosainkund Trek is a lovely private short trek, among the most spectacular sights near the city of Kathmandu. This area is quieter than the most popular routes in the Annapurna and Everest region. Yet, it offers you the real Nepali Himalayan mountain experience.

This trek lets you experience it all: hillside terraces, pine forests, deep gorges, authentic villages, peaceful valleys and, breathtaking glaciers originating from the high mountains surrounding you. And, finally, the sacred Gosainkund Lake (4,380 m / 14,620 ft), also spelled as Gosainkunda or Gosaikunda.

What is so special about this trek?

The main highlight along this trekking route is – of course – the stunning Gosainkund Lake. It is an alpine freshwater lake, high up in the mountains. When you trek to the lake between October to June, the lake will probably be frozen.

This particular lake is sacred to both Hindus and Buddhists, as they believe that Shiva created the lake by piercing a glacier with his trident. He wanted water to quench his thirst after consuming poison, gathered from the churning of the oceans.

Now the lake is a famous pilgrimage site, so you may see Hindu followers who visit the lake for ritual bathe and dip in the icy water. And, it is said that drinking of its holy water relinquishes the sins of a hundred lifetimes.

How many days is this trek to Gosainkund?

The trek to the holy Gosainkund Lake and back is 8 days. However, you can customize this itinerary with us.

In a nutshell: what is this trek like?

The trek to Gosainkund Lake is an exciting adventure. You’ll walk through lush forests, meet friendly locals, and discover the beauty of the Himalayas. The stunning turquoise lake of Gosainkund is surrounded by majestic mountains. The air is fresh, and the scent of wildflowers tickles your senses as you enjoy the peaceful view. Talking with the local folks adds a cool twist.

The best part? You’re away from daily life, enjoy typical Nepali dishes, explore new places on foot every day and just take in the natural surroundings.

Can I customize the Gosainkund Lake Trek?

Yes! Actually, we encourage you to do so. Because that makes this trek unique and truly YOURS! Obviously, you don’t need to figure it all out by yourself. We are here for you. Do you want to speed up and make it more challenging? Or, take it easy and slow? Just contact us, and let us know what you’d like to do.

We are looking forward to hearing from you.

– Govinda & Lilly

The highlights

Travel itinerary

Welcome to Nepal! Your international flight lands at Tribhuvan International Airport in Kathmandu. We’ll pick you up and bring you to your hotel.

At the hotel, you’ll meet your guide and have your pre-trip meeting. Got questions? Feel free to ask! You can also check your gear and trekking equipment together.

airport transfer – hotel

From Kathmandu, you set off to Dhunche, the starting point of your trek. Dhunche is north of the Kathmandu Valley in Langtang National Park. This is also the capital of the Rasuwa district. It takes a 6 to 7 hours drive to reach the place.

breakfast – private vehicle – dinner – mountain lodge

In the morning, you cross the river Trisuli Khola and climb steeply through a beautiful forest of blue pine. This day is excellent for seeing wildlife. For instance, troops of langur monkeys and red pandas make this forest their home.

If the weather is clear, the Langtang Valley as well as snowy peaks of Tibet become visible as you approach Thulo Syabru.

breakfast, lunch & dinner – mountain lodge

Today, the route goes steeply up through forests of rhododendron, pine and banyan trees. These forests are the habitat of many different species of birds and wild animals.

After reaching Sing Gompa, you can visit the Newari-style monastery if it’s open and the nearby yak cheese factory.

breakfast, lunch & dinner – mountain lodge

From Sing Gompa, the route climbs steeply up a ridge. This ridge marks a transition zone between rich, moist mountain forests on the northern slopes, and the dry scrub vegetation on the slopes that face south.

Later on, you begin to see the waterfalls from the first of the lakes, Saraswati Kund. The trail climbs gently but continuously to a spur marked by prayer flags and two rock carvings of Ganesh. Shortly after, the second lake in the chain appears, Bhairav Kund. Then it is only a further 35 minutes untill you reach the third and largest lake Gosainkunda.

At Gosainkunda are half a dozen lodges, a Shiva shrine and a helipad. And on the northwestern side of the lake are numerous small stone shelters for pilgrims.

breakfast, lunch & dinner – mountain lodge

The trail traverses the northern side of Gosainkunda Lake and climbs on a rocky trail marked with cairns towards the pass. Passing three more small lakes, the trail finally reaches Laurebina La pass (4,610 m / 15,124 ft). From the pass, you can have some fine views over the surrounding hills and the large Surya Kund (Sun Lake).

The trail descends alongside a stream through alpine country to High Camp. Then, the trail goes along a rough, knee-busting route that descends for an hour down the middle of the valley to Phedi. From here, the route drops down to a stream then climbs through scrub bamboo to a crest (3,750 m / 12,303 ft). Then, the trail descends further through forests, climbing in and out ravines below the towering cliffs of Thare Danda. On one of these ridges are some prayer flags. Just beyond these is Gopte, the village where you’ll have dinner and spend the night.

breakfast, lunch & dinner – mountain lodge

Descending from the ridge at Gopte, the trail makes numerous ups and downs. You trek across ravines and the boulders of old moraines, and make a final ascent to Tharepati (3,640 m / 11,940 ft). This is a stunning place, as it ‘hovers’ beneath a jaw-dropping curtain of Himalayan peaks.

Then, the trail goes steeply down through a dense pine forest till you reach the small village of Magin Goth (3,285 m / 10,775 ft). From here, we have an ongoing descend. The trail ducks in and out fir and rhododendrons forests, passes isolated farms till we reach a big white chorten towards a ridge. And by passing this chorten, you reach Khutumsang.

breakfast, lunch & dinner – mountain lodge

You start off by climbing the ridge and continue over a small pass (2,580 m). And then descend on the other side and pass the Tamang village of Golphu Bhanjyang. You pass a white chorten and leave the village behind you and ascend again.

The trail leads further south, via the Tamang village of Thotong (2,260 m / 7,415 ft), Lapchu Danda (2,420 m / 7,940 ft) and Chipling (2,170 m / 7,120 ft). Then you’ll pass the Brahmin and Chhetri village of Pati Bhanjyang (1,770 m / 5,805 ft). And, as you get near Chisopani, you can get a rewarding view of the mountains.

breakfast, lunch & dinner – mountain lodge

Today is the final day of your trek. You trek uphill through peaceful forests of brown oak and rhododendron, till you reach the pass at Borlang Bhanjyang (2,440 m / 8,005 ft). You descend on the other side through a rhododendron forest. If the sky is clear, you can see the Kathmandu Valley from here. And maybe even flights taking off and landing at Tribhuvan Airport.

You pass the Tamang village of Mulkharka (1,800 m / 5,900 ft) and follow the trail downhill till you reach the entry checkpost for the Shivapuri National Park.

The final part is a steep walk downhill to Sundarijal. Here, your driver will be waiting for you and bring you back to Kathmandu.

breakfast & lunch – private vehicle – hotel

If it’s the final day of your holiday in Nepal. Your international flight departs from Tribhuvan International Airport Kathmandu.

Goodbye friends! We hope that you will cherish these memories we’ve made together forever.

breakfast – airport transfer

Included

Licensed mountain guide
All required trekking permits
Airport transfer
Private vehicle (Kathmandu > Dhunche)
Private vehicle (Sundarijal > Kathmandu)
Hotel in Kathmandu (w/ breakfast) – 2 nights
Mountain lodge during your trek - 7 nights
All meals during your trek (breakfast, lunch and dinner including one hot drink)
Salary, accommodations, meals, gear and insurance for your trekking staff
Secured booking amount through VZR Garant
VAT and tourist service charges

Not Included

Alcohol, hot and cold drinks
Travel health insurance (that covers rescue & evacuation above 4,000 m)
All other expenses that are not mentioned below 'what's included'

Tell me more about this region

By Mountain People - Langtang en Helambu region Nepal
Langtang & Helambu

this trek on the map

Travellers reviews

Don’t just take our word for it.

Gosainkund Trek

695 euro

Destination: Langtang & Helambu

Duration: 10 days

Altitude: 4.000m >

Difficulty: 3/5

Gosainkund Trek

695 euro

Destination: Langtang & Helambu

Duration: 10 days

Altitude: 4.000m >

Difficulty: 3/5

Why travel with BMP?

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Together, we set a goal and we'll do everything we can to make it happen!

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Govinda & Lilly tailor these sample trips to your preferences and budget.

Return safely

With memories that last a lifetime!

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