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The Gosainkund Trek is a lovely private short trek, among the most spectacular sights near the city of Kathmandu. This area is quieter than the most popular routes in the Annapurna and Everest region. Yet, it offers you the real Nepali Himalayan mountain experience.
This trek lets you experience it all: hillside terraces, pine forests, deep gorges, authentic villages, peaceful valleys and, breathtaking glaciers originating from the high mountains surrounding you. And, finally, the sacred Gosainkund Lake (4,380 m / 14,620 ft), also spelled as Gosainkunda or Gosaikunda.
The main highlight along this trekking route is – of course – the stunning Gosainkund Lake. It is an alpine freshwater lake, high up in the mountains. When you trek to the lake between October to June, the lake will probably be frozen.
This particular lake is sacred to both Hindus and Buddhists, as they believe that Shiva created the lake by piercing a glacier with his trident. He wanted water to quench his thirst after consuming poison, gathered from the churning of the oceans.
Now the lake is a famous pilgrimage site, so you may see Hindu followers who visit the lake for ritual bathe and dip in the icy water. And, it is said that drinking of its holy water relinquishes the sins of a hundred lifetimes.
The trek to the holy Gosainkund Lake and back is 8 days. However, you can customize this itinerary with us.
The trek to Gosainkund Lake is an exciting adventure. You’ll walk through lush forests, meet friendly locals, and discover the beauty of the Himalayas. The stunning turquoise lake of Gosainkund is surrounded by majestic mountains. The air is fresh, and the scent of wildflowers tickles your senses as you enjoy the peaceful view. Talking with the local folks adds a cool twist.
The best part? You’re away from daily life, enjoy typical Nepali dishes, explore new places on foot every day and just take in the natural surroundings.
Yes! Actually, we encourage you to do so. Because that makes this trek unique and truly YOURS! Obviously, you don’t need to figure it all out by yourself. We are here for you. Do you want to speed up and make it more challenging? Or, take it easy and slow? Just contact us, and let us know what you’d like to do.
We are looking forward to hearing from you.
– Govinda & Lilly
Welcome to Nepal! Your international flight lands at Tribhuvan International Airport in Kathmandu. We’ll pick you up and bring you to your hotel.
At the hotel, you’ll meet your guide and have your pre-trip meeting. Got questions? Feel free to ask! You can also check your gear and trekking equipment together.
airport transfer – hotel
From Kathmandu, you set off to Dhunche, the starting point of your trek. Dhunche is north of the Kathmandu Valley in Langtang National Park. This is also the capital of the Rasuwa district. It takes a 6 to 7 hours drive to reach the place.
breakfast – private vehicle – dinner – mountain lodge
In the morning, you cross the river Trisuli Khola and climb steeply through a beautiful forest of blue pine. This day is excellent for seeing wildlife. For instance, troops of langur monkeys and red pandas make this forest their home.
If the weather is clear, the Langtang Valley as well as snowy peaks of Tibet become visible as you approach Thulo Syabru.
breakfast, lunch & dinner – mountain lodge
Today, the route goes steeply up through forests of rhododendron, pine and banyan trees. These forests are the habitat of many different species of birds and wild animals.
After reaching Sing Gompa, you can visit the Newari-style monastery if it’s open and the nearby yak cheese factory.
breakfast, lunch & dinner – mountain lodge
From Sing Gompa, the route climbs steeply up a ridge. This ridge marks a transition zone between rich, moist mountain forests on the northern slopes, and the dry scrub vegetation on the slopes that face south.
Later on, you begin to see the waterfalls from the first of the lakes, Saraswati Kund. The trail climbs gently but continuously to a spur marked by prayer flags and two rock carvings of Ganesh. Shortly after, the second lake in the chain appears, Bhairav Kund. Then it is only a further 35 minutes untill you reach the third and largest lake Gosainkunda.
At Gosainkunda are half a dozen lodges, a Shiva shrine and a helipad. And on the northwestern side of the lake are numerous small stone shelters for pilgrims.
breakfast, lunch & dinner – mountain lodge
The trail traverses the northern side of Gosainkunda Lake and climbs on a rocky trail marked with cairns towards the pass. Passing three more small lakes, the trail finally reaches Laurebina La pass (4,610 m / 15,124 ft). From the pass, you can have some fine views over the surrounding hills and the large Surya Kund (Sun Lake).
The trail descends alongside a stream through alpine country to High Camp. Then, the trail goes along a rough, knee-busting route that descends for an hour down the middle of the valley to Phedi. From here, the route drops down to a stream then climbs through scrub bamboo to a crest (3,750 m / 12,303 ft). Then, the trail descends further through forests, climbing in and out ravines below the towering cliffs of Thare Danda. On one of these ridges are some prayer flags. Just beyond these is Gopte, the village where you’ll have dinner and spend the night.
breakfast, lunch & dinner – mountain lodge
Descending from the ridge at Gopte, the trail makes numerous ups and downs. You trek across ravines and the boulders of old moraines, and make a final ascent to Tharepati (3,640 m / 11,940 ft). This is a stunning place, as it ‘hovers’ beneath a jaw-dropping curtain of Himalayan peaks.
Then, the trail goes steeply down through a dense pine forest till you reach the small village of Magin Goth (3,285 m / 10,775 ft). From here, we have an ongoing descend. The trail ducks in and out fir and rhododendrons forests, passes isolated farms till we reach a big white chorten towards a ridge. And by passing this chorten, you reach Khutumsang.
breakfast, lunch & dinner – mountain lodge
You start off by climbing the ridge and continue over a small pass (2,580 m). And then descend on the other side and pass the Tamang village of Golphu Bhanjyang. You pass a white chorten and leave the village behind you and ascend again.
The trail leads further south, via the Tamang village of Thotong (2,260 m / 7,415 ft), Lapchu Danda (2,420 m / 7,940 ft) and Chipling (2,170 m / 7,120 ft). Then you’ll pass the Brahmin and Chhetri village of Pati Bhanjyang (1,770 m / 5,805 ft). And, as you get near Chisopani, you can get a rewarding view of the mountains.
breakfast, lunch & dinner – mountain lodge
Today is the final day of your trek. You trek uphill through peaceful forests of brown oak and rhododendron, till you reach the pass at Borlang Bhanjyang (2,440 m / 8,005 ft). You descend on the other side through a rhododendron forest. If the sky is clear, you can see the Kathmandu Valley from here. And maybe even flights taking off and landing at Tribhuvan Airport.
You pass the Tamang village of Mulkharka (1,800 m / 5,900 ft) and follow the trail downhill till you reach the entry checkpost for the Shivapuri National Park.
The final part is a steep walk downhill to Sundarijal. Here, your driver will be waiting for you and bring you back to Kathmandu.
breakfast & lunch – private vehicle – hotel
If it’s the final day of your holiday in Nepal. Your international flight departs from Tribhuvan International Airport Kathmandu.
Goodbye friends! We hope that you will cherish these memories we’ve made together forever.
breakfast – airport transfer
Don’t just take our word for it.
EXCELLENT Based on 36 reviews Culture25343824590November 11, 2024Verified Everest Base Camp or Annapurna circuit. This is why you hire a guide service. I’m an American on my 1st trip to Nepal and found “by Mountain People” through internet searches and booked an Everest base camp trip with them. I arrived in Kathmandu but my bag did not! As soon as I notified Govinda of this he was immediately on top of it. He called the airport and airline everyday to locate my bag, received calls late at night and even contacted the hotel to confirm its arrival after 3 days of waiting. Next, when we arrived at the airport to fly to Lukla no flights were going out due to clouds and fog. For 3 days my guide Buddhi fought the crowd at the airport check in to try and get us on a plane while I sat comfortably with a cold drink in the shade. With more bad weather forecasted we made a new plan. Go back to Kathmandu and do the Annapurna circuit instead. Immediately the next day Govinda and Buddhi had all the transportation and arrangements made and we were off to the Annapurna! We proceeded to trek the next 10 days with tea houses, meals and accommodations always handled flawlessly by Buddhi and the sudden change in itinerary never cost me a thing. Govinda and Buddhi made it a top notch trip and were very professional in every way. They went out of their way to make certain my trip was a success, and it was! When I come back to Nepal I will definitely use by Mountain People again and you should too. Sincerely, Chris Brown. Peter OOctober 21, 2024Verified Best experience in Nepal Everything was perfectly organized. It was the best trek I have done in nepal. Thank you Govi. I definitely recommend Mountain People as a local guide. kirke tOctober 19, 2024Verified Perfect holiday We booked our holiday to Nepal with By Mountain People. We told them what we wanted and based on that they made a personal plan for us. Everything was arranged smoothly and we are very satisfied. The contact was personal and the responses were quick. We really enjoyed our time in Nepal without worrying about anything. We met Govinda in Person and went out for dinner. He is a very spontaneous and warm person with a passion for Nepal. I would definitely recommend By Mountain People if you want a relaxing holiday for a good price! We did the Annapurna Basecamp Trek and our guide was really lovelely (see pictures). Merel LApril 7, 2024Verified Best organisation to book your hike We loved our 4-day trip to the Muldai Viewpoint and Poonhill! By Mountain People suggested to do the Muldai Viewpoint combined with Poonhill in 4 days. The hike to Muldai was a climb but doable for everyone with basic condition. We walked to the Muldai top practically on our own with amazing viewpoints during the hike. From the Poonhill viewpoint there were lots of other tourist but also a little bit more comfort so we loved the combination. Especially our guide Pratap made the trip unforgetable. He knows everything about the nature, birds and animals. By Mountain People helped us with the preparation and fixed everything for us. Permits, food, overnight homestays etc. Would recomment to everyone. Was the best four days of our trip to Nepal Angela MMarch 17, 2024Verified Crafting Memories with By Mountain People in Annapurna When we decided to go to Nepal for our holidays, we knew we wanted to do a trekking in the Annapurna region, but we didnt know from where to start. That's when we met Govinda, who helped us with everything related to our trip, providing a personalised proposal for the 4 days we had, giving us all the information needed, and being a reliable and helpful point of contact during our whole journey before, during and after our trek. In the end we went for the Mulde peak trek, a less crowded route that exceded all expectations.Our guide Ganesh, was the best guide we could have wished for, always with a smile he knew every little secret of the Annapurna range, explaning not only the different routes, but also about the plants & animals present in the area, and about Nepal and its traditions. He was very caring and he made our experience unforgettable. We can only recommend to do a trekking with By Mountain People, they know what they are doing, accomodation and food was included in the total price and we didn't have to worry about anything. Having a guide in the Annapurnas is really an added value, and we can't wait to be back with a little extra time to do the Annapurna circuit next time. If you're looking to get most out of your experience in the Himalayas, and for a personalised and personal approach, then By Mountain People is the right party to team up with. Jess MMarch 7, 2024Verified Keep your head in the clouds but your feet on the trail. The hard miles brought big smiles on this trip with By Mountain People. They were flexible, positive, and really just a joy to be with. Made for a fun and easy trip. I continue to recommend By Mountain People to both friends and family if they have a thought of doing a trek in Nepal. Many Thank You Guys! Sean GFebruary 18, 2024Verified Great people for a great adventure! I can't say enough about how well everything was orchestrated. Our guide and porter were wonderful and very friendly. Nepal is a beautiful country with very friendly people. It's been a few months now and I still think of the trekking almost daily. If I ever have another opportunity to hike in Nepal, I would be blessed! Thank you Govinda! Anouk KDecember 10, 2023Verified Jiri - Everest Base Camp My friend and I booked a 20+ day trek with Lily & Govinda from mid-nov to begin-dec. We loved their personal approach in arranging the trip, from preparations and choosing which trek to go for, to regular check-ins during and a great feedback/debrief session afterwards! We started from Jiri instead of the popular way of flying to Lukla. That was a great experience and an absolute recommend to start lower if you have time! eliza bNovember 19, 2023Verified Magnificent slow trek and bird watching to Khopra Danda! Magnificent trek!! In October 2023 the two of us did this beautiful trek organized by BMP.It all started 6 months earlier, when I was looking for a company that would put people first in organizing treks in Nepal. What a nice coincidence when I learned that Govinda, a former language student of mine, happened to be the owner of By Mountain People, an organization that had customized and small scale treks as its core business!We had very nice and informative preparative talks about our wishes. Being almost 70 years of age, we wanted to have sufficient possibilities to adapt our journey on the way, in case the altitude would cause problems. Also we wanted to visit places off the beaten track and see something of village life on the way. Govinda suggested the Khopra Danda trek with some extra days so we could shorten the daily walking distance. This was a very good advice and he organized it very well! We met Govinda again in Kathmandu before we started out. He introduced us to our guide Pratap Gurung.Pratap was really a very excellent guide!! His knowledge of the natural surroundings and especially of the birds were truly amazing!! He was very attentive to our wellbeing and patiently answered our many questions. He taught us so much about the different species and habitats of all the birds he would point out to us. His experience made that we always felt safe and well looked after. Also we learnt that Govinda stayed regularly in contact to ensure that everything went well. Following our 2 weeks of trekking, BMP also organized an extra 4 days visit to Chitwan National Park. Here we stayed in the nice Safari Club hotel. Her also we were very happy with our guide Yadav Duwadi He is a nice and calm guide with a lot of knowledge and very attentive.We absolutely recommend this “slow trekking” by BMP! Specially for senior travellers such as us, but also for everybody who wants to fully enjoy the beauty of the Himalayas. A guide such as Pratap Gurung was perfectly suited for this type of trekking.Thank you BMP!! Thijl and Linda Gira_svSeptember 12, 2023Verified Tilicho Lake and Annapurna Circuit I went on a 19-day trek on the Annapurna Circuit. I had great communication with Lily and Govinda before arriving in Nepal and throughout my trip. They shared with me all the information that I needed. Ganesh, and a porter, Nima. Both of them were incredibly kind. They literally held my hand through the toughest parts of the trek and we also had lots of fun playing cards, sharing anecdotes and trying to learn each other’s languages. The Annapurna circuit itself is incredibly beautiful and diverse. Since I arrived at the end if the monsoon season there were still some rains and landslides which made the days at lower altitudes a little tricky but once we started to ascend the weather changed and we had wonderful views of the mountains on this range and visited several Tibetan towns and Gompas. Overall, I had a great experience with them I would take a trip again with them in a heartbeat. Thanks, Ganesh, Nima, Lily, and Govinda!
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