All about this trek

The Phoksundo Lake Trek is truly off the beaten track. This homestay trek in Dolpa is a unique and once in a lifetime experience. You will get the opportunity to be the guest of locals, as they will welcome you into their home.

Where is Dolpa?

Dolpa is a remote district located approximately 260 km (161 mi) northwest of Kathmandu. The region is isolated from the rest of Nepal by high mountain passes to the south. Covering an area of 7,889 km2 (3,046 sq mi), it is the largest district in Nepal by area. As of 2021, it has a population of 42,959.

The elevation in Dolpa ranges from 1,525 to 7,625 m (5,003 to 25,016 ft). Along the north and northeast border of Dolpa is Tibet and, along the eastern border is another beautiful trekking region: Mustang.

How can I reach Dolpa?

For a long time, the region was mainly accessible via domestic flight with a very small plane. The plane landed on a tiny unpaved airstrip.

But nowaways, you have more options. First: the airstrip is now paved, which makes landing more safe. Second: you could take the bus or jeep, since there is a road closer to Dolpa.

What can I expect from the trek to Phoksundo Lake?

Trekking to Phoksundo Lake in Dolpa will be a unique experience. As if you’re off the map.

One of the highlights of this trek, would be your stay in the village of Mazfal. Here, you can really feel what life in Dolpa is like, as we will be the guests in the home of locals. The Tibetan-style houses are closely packed together, often stacked atop another up the hill and share common roofs.

People, including young children, climb from one level to another via the carved log ladders outside the houses. The villagers mostly live off their land and cattle. When you explore the villages and surrounding fields, you will probably be accompanied by curious children.

After visiting Mazfal, you continue the trek to Phoksundo Lake by following the Suli Khola river from Dunai, all the way up to Ringmo. This is a village that’s located on a 30,000 to 40,000 year-old landslide dam. As a result, this dam formed the lake on the north side. On the southern side of the dam, the water of the lake plunges down a spectacular 167 meter tall waterfall.

Why should I trek to Mazfal and Phoksundo Lake?

If you are looking to discover a whole other world inside Nepal, this is where you want to go.

In Dolpa, life is still as it was in rural Nepal for a very very long time. Because many locals have never been to any other place outside Dolpa.

Even though Dolpa is finally developing, it is still far behind the rest of the country. This means, if still offers the untouched feel, with gorgeous landscapes, authentic villages and many other unique experiences.

The Phoksundo Lake Trek is a relatively short trek in this region. This homestay trek in the remote corner of the Himalaya Dolpa, is probably a once in a lifetime experience.

Can I customize the Shey Phoksundo Lake Trek?

Yes! Actually, we encourage you to do so. Because that makes this trek unique and truly YOURS! Obviously, you don’t need to figure it all out by yourself. We are here for you. Just contact us, and let us know what you’d like to do.

– Govinda & Lilly

The highlights

this trek on the map

Included

Licensed mountain guide
All required trekking permits
Airport transfer
Bus (Kathmandu <> Nepalganj)
Domestic flights (Nepalganj <> Juphal)
Hotel in Kathmandu (w/ breakfast) – 3 nights
Hotel in Nepalganj (w/ breakfast) – 2 nights
Mountain lodge during your trek - 7 nights
Homestay during your trek - 2 nights
Breakfast, lunch and dinner during your trek
Salary, accommodations, meals, gear and insurance for your trekking staff
Secured booking amount through VZR Garant
VAT and tourist service charges

Not Included

International airfare to and from Nepal
Nepal tourist visa
Alcohol, hot and cold drinks
Travel health insurance (that covers rescue & evacuation above 3,000 m)
All other expenses that are not mentioned below 'what's included'

Travel itinerary

Welcome to Nepal! Your international flight lands at Tribhuvan International Airport in Kathmandu.

After a good night of sleep and hopefully beating the jetlag, we will meet for a pre-trip meeting. You will be introduced to your mountain guide (and porter) and we will discuss your itinerary. If you have any questions or requests, please ask!

What’s next? You can use this day to adjust to the different timezone, altitude and climate. Also, you can prepare yourself for your trek and do some last shoppings at one of the many outdoor gear shops in the area.

Today, we take the bus to Nepalganj. This will take about 9 hours. Nepalganj is a city southwest from Kathmandu, near the border with India. 

bus hotel

Option: To save time, you can opt for a 55-minute flight to Nepalganj, instead of taking the bus. This would give you the opportunity to visit bazaars and surrounding villages that are populated by different ethnic people. We can also visit the holy temple of Bageshori. Contact us for more details.

Early morning, we go to the airport and catch our flight to the village of Juphal (2,320 m / 7,611 ft). During this 30 minutes flight, we see a rapid change of the landscape below us. It changes from the flat terai to hills covered by paddy rice fields to the first high mountains of Dolpa.

From Juphal, we walk to the village of Mazfal. We will spend the night and the next day here.

breakfast airport transfer domestic flight lunch & dinner homestay

The village of Mazfal is a place where it seems like time stood still, for a very very long time. In this farmers village, you get to see what life in a remote village is like. Imagine how these villagers live with the rhythm of nature and daylight as they have electricity only since 2016.

breakfast, lunch & dinner homestay

Today, it is time to leave again. Partly, we leave the village via the trail we arrived two days earlier. We will trek over a ridge, descend on the other side and follow the river to Dunai (2,145 m / 7,037 ft).

breakfast, lunch & dinner homestay

We have early breakfast and start our trek by crossing the river Bheri via a suspension bridge. On the other side of the river, we continue our trek towards Suligad. Then we reach the office of Shey Phoksundo National Park where we show our permits and let us registered.

The upriver trail is mostly through shrubs and on the precipice mostly exposed to the morning sun. At Kageni, we cross a wooden bridge and continue uphill, about 150 feet above Suli. The narrow trail leads us to a wide riverside winter sheds of B’onpos from Ringmo called Jalash. Then, there’s a gradual uphill walk on the precipice and through a shade of maple, oak and pine till there’s a quick but mild descend to a wooden bridge. The last 1,5 hour to Chhepka is a strenuous bit of an uphill trek.

breakfast, lunch & dinner  mountain lodge

Today is a real test for endurance. There are 3 major uphills and downhills at places where the gullies run deep and narrow. The trail narrows and is often found squandered by larger beasts of burdens at certain places. The first 2 hours from Chhepka is a comfortable hike through the giant pines, oaks, maple, walnut, and birch. The trail is wider and mostly along the river bank.

In the morning, the damp dark soil often captures footprints of larger mammals, primates, and horned herbivores. At Rechi, there is a lone abandoned bungalow and a campsite. From here, the trail widens miraculously to reach Boarding. We set up our camp here, in a green pasture overlooking the high mountain peaks.

breakfast, lunch & dinner  mountain lodge

Today is the shortest yet most exhilarating day of the entire trek. The altitude crosses 3,000 meters and the trail on the precipice is narrow and steep with confusing runoffs of loose soil and inhospitable rocks. The vegetation changes dramatically with the presence of sparse juniper shrubs and a few cypresses.

The steep climb definitely burns calories but reaching the waterfall viewpoint is rewarding. The 260 degrees view of the beautiful terraced farms of Reike, Sunduwa and the nearby mountains are quite breathtaking.

About 30 meters above this point, the trail ends the climb and also graces the first sneak peek of the turquoise Shey Phoksundo Lake. From here to the campsite at lakeside, only takes about 25 minutes of an easy downhill walk through pine groves, chortens, and the village of Ringmo.

breakfast, lunch & dinner  mountain lodge

The village of Ringmo lies on the bank of Shey Phoksundo Lake. About 20 Tibetan style houses are clustered in a close knit to form the village, surrounded by scattered cairns and chortens. The people of Ringmo are B’onpos, the followers of the B’on tradition. They are subsistence farmers and also raise yaks, dzos, and some horses. B’onpos are strict adherents of nonviolence and hence refrain from any form of animal sacrifices.

During the harvesting season, women and children work in the fields while the men cross the high mountain passes to reach the border of China to trade. It is quite a relief to not see a single person clad in jeans and modern appliances. And means of communications are close to non-existence. The lifestyle is still traditional and simple.

In Ringmo, there is an old B’on monastery. The chortens at the entrance of the monastery are fascinating for it has large horns of either blue sheep or Himalayan thar. There is also a small museum at the monastery. The Lama will kindly guide you through the monastery and briefly speak about B’on.

breakfast, lunch & dinner  mountain lodge

The trek downhill from Ringmo to Sunduwa is quite steep. Along the way, we may spot a lone lammergier on the top of the ridge.

breakfast, lunch & dinner  mountain lodge

Today is the last day of our trek. We start off early after breakfast. There are no major uphills or torturous downhill except anymore, except for the last 1,5 hour to reach Juphal uphill. Today, the distance that we cover is quite a conquest.

breakfast, lunch & dinner  mountain lodge

Early morning, we catch the flight back to Nepalganj and go back to the hotel. Here, you can finally take a good shower, and relax.

breakfast domestic flight airport transfer hotel

Today, we catch the bus back to Kathmandu. This will take about 9 hours.

breakfast bus

Option: To save time, you can opt for a 55-minute flight to Kathmandu, instead of taking the bus. This would give you the opportunity to spend an extra day exploring Kathmandu. Contact us for more details.

Today is an extra day, just in case you needed it during the trek or if your domestic flight was delayed.

If everything went according to plan, you can use today to explore some of Kathmandu’s highlights, go souvenir shopping in Thamel, or simply relax at your hotel or in a local restaurant.

If it’s the final day of your holiday in Nepal. Your international flight departs from Tribhuvan International Airport Kathmandu.

Goodbye friends! We hope that you will cherish these memories we’ve made together forever.

Tell me more about this region

Travellers reviews

Don’t just take our word for it.

Phoksundo Lake Trek [Homestay]

2,765 euro

Destination: Dolpa

Duration: 16 days

Altitude: 3.000m >

Difficulty: 3/5

Phoksundo Lake Trek [Homestay]

2,765 euro

Destination: Dolpa

Duration: 16 days

Altitude: 3.000m >

Difficulty: 3/5

Why travel with BMP?

Great adventures

Together, we set a goal and we'll do everything we can to make it happen!

100% customized

Govinda & Lilly tailor these sample trips to your preferences and budget.

Return safely

With memories that last a lifetime!

Travel safely

show me more adventures in nepal

Everest Base Camp Helicopter Trek | By Mountain People
2,575 euro
12 days
5.500m >
Everest
Heli return | Fast track | Ultimate tour
Langtang Tserko Ri Trek Nepal - Govinda and Peter - By Mountain People
1,132 euro
10 days
5.000m >
Langtang & Helambu
Viewpoint | Short trek | Scenic
People trekking to Muldai Viewpoint - By Mountain People
810 euro
8 days
3.000m >
Annapurna
Short trek | Viewpoint | Away from the crowd

Nepal awaits! 🏔️

Sign up for our newsletter with trekking inspo, open groups, and insider tips.

Nepal Trekking with By Mountain People - Govinda at Tserko Ri Peak, Langtang

Request A Travel Proposal

What should we include in our proposal?

For how many people?

How can we reach you?

×

 

Namaste! 🙏🏽

Click on my photo below to chat on WhatsApp

× HI! Can I help?