Is a trekking guide required in Nepal?

Since April 1st 2023, solo trekking isn’t allowed in Nepal. So: yes, you really need to hire a trekking guide. BUT that’s not the only reason to have one. There are many good things about having a guide when you trek in Nepal. Let’s look at 5 important reasons why getting a trekking guide is […]
Altitude Sickness. What is it and can I prevent it?

Acute Mountain Sickness (AMS) is an altitude sickness. You can get this sickness when you are at high altitude. Even though you can’t completely prevent getting sick, you can reduce the risks to a minimum. Learn the symptoms and how you can prevent altitude sickness. Because then you can enjoy your time in the mountains […]