5 tips to prevent knee pain during your trekking adventure in Nepal
When you embark on a thrilling trekking adventure in Nepal, it promises unforgettable moments amidst breathtaking landscapes. However, to fully enjoy your journey and prevent knee pain, proper preparation is key. In this blog, we’ll share 5 essential tips with you to prevent knee pain. Ensure yourself of a fun and responsible trekking experience: With […]
Helpful tips for preparing your first trekking in Nepal
If you love the mountains, enjoy spending time in beautiful sceneries and are up for a physical challenge, coming to Nepal and planning a trekking is a great decision. However, hiking in Nepal might be different from what you’re used to by hiking in the Alps in Europe or the Rocky’s in America. That’s why […]
Altitude Sickness. What is it and can I prevent it?
Acute Mountain Sickness (AMS) is an altitude sickness. You can get this sickness when you are at high altitude. Even though you can’t completely prevent getting sick, you can reduce the risks to a minimum. Learn the symptoms and how you can prevent altitude sickness. Because then you can enjoy your time in the mountains […]
